I’m a millennial, ADHDer,
LGBTQIA+ allied and Disabled.
When I sit opposite you in our session and say I get it -
I mean it.

I specialise in working with:

  • Women who have been diagnosed with ADHD later in life. This may be a self-diagnosis, on a waiting list or a formal diagnosis.

  • People who have loved ones in prison. This may be a parent, partner or parent of your children.

  • Those living with chronic illness. This could include but is not limited to Hypermobility, Ehlers-Danlos, Fibromyalgia or Chronic Fatigue.

Four years ago, I started training to be a counsellor, where I discovered a passion for helping others on their paths of self-discovery and living authentically. Our work together is a space where you can share your emotions, and your truth while working through whatever you’re holding that is no longer serving you. Therapy can be for when you’re struggling or it could be that you want a sounding board to learn more about yourself.

As an ADHD specialist counsellor, I'm dedicated to helping late-diagnosed women navigate the complexities of adult ADHD. With empathy and expertise, I provide tailored support and a safe as possible space for you to shed expectations and address the impact of living with ADHD, all while holding space for you to learn more about yourself.

I'm committed to creating a safe and supportive space for you to explore your authentic self. For me, this means: I’ll ask about your pronouns, I’ll ask how I can make the space better for you in sessions, I’ll work with you, so that you can get the most out of our work together while being as comfortable as possible (but sometimes therapy is a bit scary).

Meet Amy,

Qualifications and CPD

Registered member of National Counselling and Psychotherapy Society.
SEG Awards ABC Level 4 Diploma in Therapeutic Counselling plus Levels 2 and 3.
Mental Health First Aider Training.
Trauma-Informed Workplaces with Platform.
MSc in Forensic Science with Distinction.
BSc (Hons) in Criminology and Forensic Science.

Person smiling, wearing glasses and an orange sweater.
  • “There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.”

    - Matt Haig, Reasons to Stay Alive.

  • “It’s never overreacting to ask for what you want and need.”

    - Amy Poehler

  • “There is hope, even when your brain tells you there isn't.”

    - John Green, Turtles All The Way Down.

  • '' Being listened to and heard is one of the greatest desires of the human heart.''

    - Richard Carlson

MY COUNSELLING APPROACH

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    ADHD Informed

    A core understanding of ADHD, the different ways it affects women to men and the impact.

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    Person - Centred Approach

    A humanistic approach that emphasizes the client's inherent capacity for self-understanding and personal growth.

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    Providing a non-judgemental space.

    Create a supportive and non-judgmental environment where the client can explore their thoughts, feelings, and experiences freely.


QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.